Hollywood Stars Who Got Really Fit For A Role!

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Daniel Craig

In his portrayal of "James Bond" in 'Casino Royale' (2006), Daniel Craig embraced a more robust physique, which was well-received by fans. To prepare for the role, he sought guidance from an ex-Royal Marine who had trained Pierce Brosnan before. Craig committed to quitting smoking, adopting a diet rich in lean protein and greens, and maintained a daily training regimen.

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Christian Bale: 'Batman Begins' (2005)

Christian Bale, renowned for his extreme method acting, underwent a drastic transformation for his role in 'Batman Begins' (2005). Following his notably underweight appearance in 'The Machinist' (2004), he had just six months to transition his body into the formidable persona of Batman, showcasing his dedication and commitment to his craft.

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Christian Bale: 'Batman Begins' (2005)

For his role as Batman in 'Batman Begins' (2005), Christian Bale underwent a remarkable transformation, gaining an astonishing 100 pounds (45 kg) in just six months. He accomplished this feat through a combination of intense training and a diet that reportedly included indulgences like pizza and ice cream.

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Emily Blunt in 'Edge Of Tomorrow'

For her role in 'Edge of Tomorrow' (2014), Emily Blunt underwent a remarkable transformation, training rigorously for two and a half months to portray a formidable warrior fighting extraterrestrials. She prepared by training in weighted vests, gearing up for filming in an 85-pound (39 kg) exoskeleton. Tom Cruise, renowned for his action movie prowess and doing his own stunts, praised her as the most well-prepared person he had ever seen.

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Alicia Vikander 'Tomb Raider'

Stepping into the iconic role of "Lara Croft" for the 2018 'Tomb Raider' remake, Alicia Vikander faced the challenge of following in Angelina Jolie's footsteps. Determined to embody the character's physicality, Vikander underwent a rigorous exercise regime and adhered to a strict diet, resulting in an impressive gain of 12 pounds (5 kg) of muscle.

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Chris Hemsworth in 'Thor'

In 2011, Chris Hemsworth embraced the role of "Thor", one of Marvel's most powerful superheroes. He impressively added 30 pounds (14 kg) to his already massive frame, showcasing his dedication to the character's iconic physique.

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Chris Hemsworth as "Thor"

In 2013, Chris Hemsworth faced a challenging task as he got cast as a race car driver in the movie 'Rush', requiring him to lose all the weight and slim down. However, he persevered and successfully gained back the weight, bulking up once again for his iconic role in 'Thor: The Dark World' (2013).

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Bradley Cooper in 'American Sniper'

In preparation for his role in 'American Sniper' (2014), Bradley Cooper impressively gained 40 pounds (18 kg) of mass in just 10 weeks to authentically embody Navy SEAL sniper "Chris Kyle". His intensive preparation involved a rigorous routine with a 5,000-calorie diet, dual daily workouts, and even specialized sniper training, requiring him to consume meals every 55 minutes.

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Chris Evans

Chris Evans transformed his naturally slim frame into an impressive weight and muscle gain for his iconic role as "Captain America" in the movie 'Captain America: The First Avenger' (2011). He has maintained this physique over the past decade and continued to add definition in subsequent films.

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Channing Tatum Announces New 'Magic Mike' Movie For HBO Max

Channing Tatum in 'Magic Mike'

Channing Tatum came close to declining the opportunity to star in the third 'Magic Mike' movie due to the physical toll it takes. In an interview with Kelly Clarkson, he openly discussed the challenges and unhealthy aspects of achieving the camera-ready appearance for such a role. Tatum explained that the process involves starving oneself and completely cutting out sodium, which he believes is not a natural or healthy way to maintain such a lean physique. Despite the difficulties, Tatum decided to make the sacrifice for the fans and agreed to do one more 'Magic Mike' movie.

Step into the world of Hollywood's captivating leading men and women, revered as fitness idols, defying age with their impeccably toned physiques. However, beneath the romanticized glamour lies a harsh reality of grueling fitness regimes and restrictive diets to achieve the perfect role-specific look.

These Actors Got Really Fit For A Movie Role!

Uncover the sacrifices made by actors, enduring both physical and emotional challenges, as they strive to bulk up and embody superhero physiques for the silver screen.