- Kelly Clarkson has lost a huge amount of weight
- She is said to have lost 35 kilos
- The diet was prompted by an illness
When Kelly Clarkson (41) made a recent appearance on her own show, 'The Kelly Clarkson Show,' viewers were astounded by her remarkable transformation. According to a report in the 'Daily Mail,' the singer and mother of two weighed 161 pounds (73 kg) a year ago.
Today, she tips the scales at around 121 pounds (55 kg)—an incredible achievement that has captivated fans and media alike.
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Kelly Clarkson has lost quite a few kilos
Contrary to widespread speculation attributing Kelly Clarkson's weight loss to the use of the weight loss injection Ozempic, the singer has clarified that her success is primarily the result of adopting a healthier lifestyle. In an interview with 'People,' Clarkson revealed the key changes she made, including incorporating daily walks in the park and following a high-protein diet. She emphasized that walking around the city serves as a significant workout for her, contributing to her overall fitness journey.
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In 2023, Kelly Clarkson made the decision to leave her adopted home of Los Angeles and relocate to New York with her two children. Alongside this move, she incorporated regular visits to the infrared sauna and cold plunge baths into her routine.
Kelly Clarkson's weight loss journey was prompted by a medical diagnosis of prediabetes, as she revealed on her own show. Reflecting on the diagnosis, she admitted, "I wasn’t shocked. I was a tiny bit overweight. So, yeah, but I wasn’t shocked by it. But they did. They were like, ‘You’re prediabetic. You’re right on the borderline.’ And I was like, ‘But I’m not there yet.’ And then I waited two years and then ... I was like, ‘OK, I’ll do something about it." This realization spurred her to take proactive steps towards improving her health and adopting a healthier lifestyle.
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