- Emma Watson looks great in everything
- She reveals what her secret is
- Emma believes in good food and exercise
Emma Watson quickly became a style and beauty icon. She loves sustainable fashion, stands for natural looks and simply looks great in everything she does. Emma is even one of the 13 most beautiful women in the world!
So what is the secret of the pretty actress? We tell you how Emma Watson keeps fit.
Exercise is part of a healthy lifestyle, so according to Delish, Emma swears by a 30-minute workout developed by her fitness trainer, Emily Drew.
Emma Watson's workout consists of stretching, strength training and yoga
Emma Watson's workout consists of stretching exercises, strength training and quiet time from the practice of yoga and meditation. Mindfulness seems to be important to her. Emma completed her yoga teacher training several years ago, as she told the Australian Elle at the time.
About her workout plan, she revealed to Marie Claire magazine that she relies on walks. Just moving your body regularly is not enough - a balanced diet is also necessary.
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When asked what she eats regularly, she also told the fashion magazine: "I make guacamole, salsa and scrambled eggs, and then I cook the tortilla. It's pretty simple, really, but yummy."
The Hollywood star pays attention to her figure with plenty of exercise and good nutrition. But it doesn't seem like Emma Watson follows any strict rules, but rather listens to her body to find out what's good for her. So you can get some ideas from the actress' diet and fitness secrets!
